Ground into the new year with yoga nidra, breath and vocal techniques that activate the root chakra and allow you to feel the support of the earth within.

Explore vocal possibility through the lower ranges of the voice. Humming and toning allow you to feel the support of the earth, your body and your voice.

In this session you will learn to use your voice as an active meditative tool, sing mantras and ancient healing songs that ground you into earth magic.

Breath, the generator of the voice. Breath, our life force.

In this session you will experience a multitude of focused breathing exercises that support your voice, release tension and clarify thoughts.

Singing supports our entire being. This heart centered practice gives you the opportunity to explore the middle and high ranges of the voice, activate the upper resonators and chakras with vocal exercises and powerful songs.

Open your heart, release worry, tension and anxiety.

Connect to the flowing creative waters within!

In this session, you will connect to the element of water that allows the voice to flow.

Singing and vocalizing are a creative act. Every word you have ever spoken, sound you’ve uttered, song that you have sung will vibrate continuously forever. You are a creative being.

In this session, you will experience mantras, poetry and writing to allow your voice and creativity to flow.

Bring a pen and paper.

The voice is energy that is created within. Feel the vibrations that run through your body as you hum and vocalize. You’re amazing!

In this session, our focus is on the fire element, the solar plexus and embodying the mystery that is the voice. You will sing for clarity, burning out the thoughts that don’t serve you.

You will sing ancient songs and mantras that embody rhythm and ignite the fires within you.