Prenatal & Postnatal Singing
Nourish Your Pregnancy, Empower Your Birth, Support Your Postpartum
‘The prenatal singing course with Kendy was the best preparation I could do for giving birth and the process of becoming a mother. It gave me space and time to connect to my baby and my emotions, it made my mind and heart strong for believing in myself and the power of womanhood. We sang lullabies from all over the world and mantras but also shared our thoughts as pregnant women. The most special though is Kendy with her empowering and heartfelt charisma, you feel deeply supported and will love to listen to her clear voice.’
-Julia F.
Prenatal Singing
Nourish your pregnancy, empower your birth, support your postpartum.
This 4 Week Course teaches you how to use your voice to nourish your pregnancy and support a natural birth. The practice is empowering, transformative and meditative. It is a moment for you to deeply connect with your baby and your inner power.
What to expect:
- Breathing techniques for relaxation and deep connection that will serve you during pregnancy, birth, postpartum and beyond…
- Vocal Exercises that allow you to deeply connect with yourself and your baby.
- Vocal Techniques to guide you during birth and the postpartum period.
- Lullabies, sacred songs, and mantras to sing during pregnancy and motherhood.
- Exercises for tension release throughout the face and body. Allowing yourself to open up to the magnificent journey that you are embarking upon and to utilize during birth.
- Meditation, Yoga Nidra and grounding exercises to balance, relax and deeply connect with the beautiful power inside of yourself.
No prior musical experience is necessary, this type of singing is therapeutic and supportive and available to everyone.
Postnatal Singing
Singing, breath work, meditation & community for grounding, connection & nourishment.
“I usually claim that pregnant women should not read books about pregnancy and birth. Their time is too precious. They should, rather, watch the moon and sing to their baby in the womb.”
— Michel Odent
